Wake up to the future.
You’re greeted by your favorite song, stirring you awake just as your sleep cycle ends. As your eyes flutter open, your coffee machine kicks into action. You slip out of bed feeling warm and cozy, your place is already heated to the perfect temperature.
We all know daily exercise is a must if we want to stay healthy and look our best. On the other hand, not many of us have an hour to commit to it. If this you, you're in luck. Micro workouts are composed of intense movement for 7-10 minutes. They're a time efficient way to keep us out of the doctor’s office and turn back the clock on our physiques.
Thrill seekers are always hopping from one heart-pounding adventure to the next. What do you get an explorer who bores easily and craves instant gratification? To start, you'll need a multi-tasking gift that boasts speed and efficiency. Check out these one-stop tools that pack a punch.
Hailey Bettencourt is lighting the social world on fire. The fitness guru sparks inspiration, positivity and motivation amongst her followers with her transformation, competition journey, recipes, workouts, and candid look at day-to-day life. All the while, she competes in fitness expos around the world as she pursues her certificate in personal training. Today, we find out what pushes her to keep moving forward.
The duo that trains together, reigns together. To run the world, you'll need to pick up the Pace and grab the right gear. Fitness is about finding joy in the journey, so let us make it easy for you. Here’s what we’re getting our swolemates this Christmas.